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Does DIEting Work?

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Uploaded by on May 13, 2009

Visit us at http://www.eastwesthealing.com
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Does long term DIEting work? Why can't I loose weight and I am cutting my calories? Is it from the inside out and not outside in?

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Uploader Comments (joshrubineastwest)

  • Anytime

  • For what and with whom....all depends!

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All Comments (9)

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  • Many thanks to you brother. Much gratitude.

  • Great video, very informative!

    TOM Godwin

    Foresight Personal Training, Manchester, UK

  • what do you think about cla?

  • Eat clean consistently and you'll lose weight and keep it off.

  • No, i do not think that "dieting" per say,really works. You shouldn't have to measure anything or count too much or even keep track of a lot in order to be real healthy.

  • great video

  • I don't think he would do a video on that. I could be wrong but I doubt he tries to get his clients to gain weight.

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