Bud Jeffries 2350 Kettlebell Swings

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Uploaded by on Jan 14, 2011

Full details can be found at http://www.strongerman.com/swing-pr-video-with-a-little-extra/ - Doing 2350 kettlebell swings with the 24kg bell in 60 minutes. This was close to non-stop work. While the swings are not high the important part is full body extension. This video shows a few minutes throughout the test. Plus at the end a press with a 150lb dumbbell to show strength along with the endurance.

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Sports

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Standard YouTube License

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  • WOW!!

  • impressive

    

  • get yer hand off yer hip naughty boy

  • Thats pure nastiness Bud!!!

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