Full details can be found at http://www.strongerman.com/swing-pr-video-with-a-little-extra/ - Doing 2350 kettlebell swings with the 24kg bell in 60 minutes. This was close to non-stop work. While the swings are not high the important part is full body extension. This video shows a few minutes throughout the test. Plus at the end a press with a 150lb dumbbell to show strength along with the endurance.
WOW!!
ramjam1 4 weeks ago
impressive
dogmandu69 1 month ago
get yer hand off yer hip naughty boy
chibluth 1 year ago
Thats pure nastiness Bud!!!
machinelandtv 1 year ago