Aikidoka Alan Gampel demonstrates mae ukemi (forward rolling). Rolling is also done in yoga and is a practical skill to prevent injury when falling, like when walking on an icy or wet surface. daito ryu aiki ju juitsu hapkido chin na baqua japanese martial arts self defence
I used to do those almost all day at a YMCA.
Oty3d 7 months ago
while doing this i keep hurting my shoulder ;(
missdinamit 1 year ago
@TheRogueMonk it is shocking tha tits encouraged infact
TheRogueMonk 1 year ago
great skill thanks
-change your lighting though :)
nilbymouse 3 years ago