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"Baby Steps" - Stroll Back to Shape Session One

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Uploaded by on Jul 18, 2010

Welcome to Stroll Back to Shape! Session One - "Baby Steps - focuses on your pushchair posture to activate your deep tummy muscles and pelvic floor.

Download the step by step guide for session 1 here!
http://uk.maclarenbaby.com/images/pdfdocs/stroll%20back%20to%20shape%20fact%2...

Learn more about pelvic floor exercises here:
http://uk.maclarenbaby.com/images/pdfdocs/stroll%20back%20to%20shape%20fact%2...

Session Two will be posted on Monday, July 26.

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