Carranza Kettlebells

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Uploaded by on Sep 16, 2009

12kg, Focusing on hand/eye coordination, rhythm, timing and hand dexterity. Perfecting technique before moving on to 16kg

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Sports

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Standard YouTube License

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All Comments (15)

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  • nice juggling

  • Where can I order a kettlebell like that? I have two 25lbs from walmart that says golds gym but he looks very different?

  • super !

  • @Lewis1985 I live on the 3rd floor in a condo. Can't exactly do this. If i mess up my downstairs neighbor will have their own kettlebell

  • Man this is awesome..!!

    But if that's a 12 kilo then you can't be so tall..?

  • simply amazing.

  • @SunElai the point of the kettlebell isn't to isolate the muscle, as you can see in the vid he is working various muscle groups with one exercise.

  • great vid i shld b getin kettlebells soon wats th best kettlebell excercise for building arm muscles?

  • Amazing!

  • you've re-inspired my kettlebell training. Those were incredible combinations of technique and coordination. Very cool!

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