Harai Goshi Judo Throw for MMA and Grapping - Shonie Carter

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Uploaded by on Jul 20, 2008

UFC Fighter Shonie Carter shows one of his Judo Throws for MMA and Grappling, the Harai Goshi. This is an excellent technique used in MMA and grappling tournaments everywhere. Part of the Ultimate Grappling Series found at:
http://shop.mixedmartialarts.com

For more information go to:http://shop.mixedmartialarts.com

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Sports

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  • is there a way to throw someone when they got double underhooks on you i seen something like that.

  • u have to extend your leg and place your achilles heel right above his foot, thats the true technique, not on his thigh ...

  • Shonie your leg needs to be extended all the way, otherwise they can counter you

  • @Ryokushindo do you think japanese people pronouncing english sounds normal? i dront frink srow

  • No disrespect, but its awful how americans pronounces japanese words. Just try to keep the american accent away. ;-)

  • @MsMarinecorps - excellent comment on Shonie Carter's judo clip. Only problem is MMA guys don't have a clue about kuzushi. It's a critical FIRST PRINCIPLE that MMA guys skip over.

  • anatomy of balance....

  • well done very technical and well presented

    good job guys

  • This is a beautiful throw when done while your opponent is advancing or lunging done with the right amount of kuzushi and speed there is no reason this should not be a finishing submission for any MMA fighter or Judo player it leaves you in total control from the top position.

  • Yeah that,s cool you modified judo technique without a judo gi !! It just show,s you one of the many useful ways of judo and of course if not following Judo customs or rules you can like you demonstrated take advantage of all the vulnerability towards the opponent with punches knees and kicks !! Goshi Waza is just the gentlest part thanks for posting the video !!

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