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Uploader Comments (Elasticsteel)
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All Comments (9)
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i think mainly my legs are abit fat and weighing me down :L
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Even thought the audio & video is poor, the information is well described & very helpful - thankyou !
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This guy is very knowledgeable and his DVDs are content rich.I like that about him.
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thanks for the vid. great stuff!
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Fantastic! First comment!
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thanks bro for the tips and ideas on imroving kicks.
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Paul, what can I do to increase the range of motion? I do what you do but my feet only turn about 75 degrees.
Dh4m13l 1 year ago
@Dh4m13l
75 degrees from each other, or 75 per hip?
Elasticsteel 1 year ago
Paul, I'm one of your biggest fans!!! What other excercises are good for the hips? I do the hip turns from your book. Is there another movement you can do? What about moving hips from side to side? I posted a question and a picture in your forum, no one answered yet.
As always, five minutes of your explanations are worth gold! Please do a whole DVD about hips!!! Many people complain about hips, please Paul!!
You are the best.
Dh4m13l 1 year ago
@Dh4m13l
Thank you for your support.
There are many hip exercises. Each one serves it's purpose.
Elasticsteel 1 year ago