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northgate practice

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Uploaded by on Dec 18, 2008

today's practice.
practiced windmills and flares.
joey almost got a full flare! wooo.
uploadin these vids to keep track of our improvement
go ahead and comment!
tips and advice welcome!!!

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  • cool mill, i wish i had a floor like that to practice on.

  • just keep your legs in a v shape and callaps on your shoulder and you can do windmill

  • so many views! haha but no comments, but especially in your footwork when your legs are out infront keep your hips up.

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