Vitamin E for Skin?
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i didnt let me link to the video but it is called Pharmacist Ben Fuchs on the 8 chapters of nutrition . Let me just say it realy worked for me and reasonably fast. a week in you should see some results
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A bit late to comment but here goes. When it comes to skinproblems the solution is always internal. Moisterizers wont and such will do nothing for the skin except make the skin glossy for an hour or 2. What realy helped me with my skin problems was 2 servings of Whey protein ,the pulver that bodybuilders use and omega 3 capsules 3-4 two times a day (it was the small size capsules). It worked realy fast a week or so in i saw major improvements. ill try and link to a video explaining it all.
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dumb
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we have free radicals inside us btw
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my first tought
shes so pretty haha xD
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I know body shop does :)
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Great vid! I love Vitamin E products! Boots have their own Vitamin E skincare and bodycare range. Also Body Shop has a Vitamin E range and so does Tesco (which is verrry cheap!)
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I used to try to break Vitamin E capsules and put it on my face...it was always a pain and I didn't do it enough.
I can't wait to hear if it works for you though, maybe I'll give it a second chance.
missallie89 1 year ago
@missallie89
Well so far I havent noticed anything great but my skin has improved slightly!
My favourite products is the big pot of facial moisteriser.
alex27393 1 year ago