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Butt/Glute Workout YoungevX

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Published on May 9, 2012

Anthony Brown & Will Early demonstrate one of YoungevX's favorite exercises for your butt and glutes. To get your butt shaped nice and strong with good muscles. This workout doesn't just get the ass muscles you always wants, but is also burns fat off the butt and glutes. So in the long run you have a nice shape to your butt.

For (Intermediate) you got 3 Sets of 10 reps with a 40 second break For (advance) you got 3 sets of 15 to 20 reps. with a 40 second break.
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Uploader Comments (YoungevityX)

  • couragedadog

    couragedadog 6 months ago

    Are you supposed to squeeze your butt as hard as you can??

    · 2

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  • YoungevityX

    YoungevityX 6 months ago

    yes

    

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    in reply to couragedadog (Show the comment)

Top Comments

  • icpeanut

    icpeanut 2 months ago

    Damn!!!! I was hopeing to see some ass..

    · 6

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All Comments (55)

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  • Jim Wasted

    Jim Wasted 18 hours ago

    bro do you even lift ?

    ·

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  • 718hudson

    718hudson 2 days ago

    Stupid ass video. Jerks

    ·

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  • Tiffanylovebugg

    Tiffanylovebugg 1 week ago

    Anthony so fucking sexy

    ·

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  • Brianna S.

    Brianna S. 1 month ago

    never knew a lisp could be so adorable!

    ·

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  • Zae Jackson

    Zae Jackson 1 month ago

    Y'all cute , and he had a stroooong lisp lol but it's cute lol ...

    ·

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  • Kamil Musalat

    Kamil Musalat 2 months ago

    I came to see that ass lol but still good workout hahaha 

    ·

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  • Carmeladior

    Carmeladior 2 months ago

    Instant work out for glute!!! Love the lisp. Very cute.

    ·

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  • thecs4242

    thecs4242 2 months ago

    and I wear a lot of yoga pants. lol

    ·

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