Robert Bina's "Learn how to swim" - No.4 ARM MOVEMENT

swimming lesson 4 of 5, arm movement, by instructor Robert Bina

Category:

Sports

Tags:

• beginner
• swim
• swimming
• sport
• lesson
• lessons
• learn
• learning
• instruction
• Bina
• Robert
• Texas
• submerging
• floating
• breathing
• kids
• children

[subbu453]

Thank you very much for you lessons. I started practicing your lessons and i hope i made little progress so far. I am 26yrs old.

The only problem i faced is while i'm floating and gliding with single breath i'm ok till certain distance. When i want to take a breath i'm failing. how to over come this ????

Thanks,

SAM

[northtexasswimming]

@subbu453 Hi, floating and gliding are not swiming. It is normal that when you take a breath (by raising your head) your feet will move toward the bottom of the pool. When you start kicking you should maintain enough forward thrust to stay on top of the water when you take a breath. Keep up the good work. Robert

[demonkroka]

@northtexasswimming hey robert, can you help.....when i move do my arm movement and i kick at the same time, instead of moving foward and staying on top of the pool , i just sink to the bottom of the pool and i bearly even move foward..... :/

[northtexasswimming]

@demonkroka Hi, sounds like your not pulling far enough with your hands through the water. That means your hands go into the water about a foot in front of your head and then you pull through all the way to your hips. When your hands are at your hips then you start bringing them out of the water. Watch the video with "arm movement". Good luck, Robert

[izzybizzy6]

hi im 9 and my friends birthday/going away party is may 14 and it at the pool but i dont know how to swim HELP!

[northtexasswimming]

@izzybizzy6 Hi, watch the videos with your parents and then go to the pool with your parents and then practice, practice, practice!!!

[NbaGamer77]

Thanks Man. Your vids are awesome. Im going swimmiing tommorow hope it helps.

[scaleskl]

Best "learn to swim" videos out there!

[TheHeytheregirl]

Also, I had a question - i use the kick board but if I swim without the kick board and use my hands, I start sinking down. what is likely the problem?

[TheHeytheregirl]

Awesome videos. I'm taking swimming classes but I'm still not able to follow the instructor on many ocassions. I saw your videos this morning and went to the pool in the afternoon - I WAS ABLE to do so much better! THANK YOU for the wonderful videos.

[tracybabez1]

thankz for all the help u have given me, it has really helped, best swimming videos ever!

[GirlyMuscle]

HI ! I'm 46. Thank you for teaching me to swim!

[wantsfunny]

just watching your videos make me more comfortable in the water. Thanks.

[sspattys]

Thanks Robert for all the tips! They are really helpful.