Helen
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@mcloven83 Thanks for the comments...but the goal for the "Helen" workout is kipping pull-ups. Thanks!
crossfitlincoln 1 year ago
Not trying to talk shit by anymeans but those pullups were soo sloppy I think there was way to much kipping up. But again not talking shit just stating they weren't true form control pull ups. I still give 5 stars to the ladys
mcloven83 1 year ago