HCG - VLCD Days 12&13 (P2)
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humm, I've never had pork to know if it will make you put on weight. Hopefully not. I haven't took any precaution on handling fat. I usually wash my hands after handling raw meat but not because I'm worried about absorbing the fat. I still use bath and body lotion. I do use Neutrogenia oil free moisturizer for my face.
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thanks for the support, girl!
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thanks, i do keep that in mind about the pounds coming off slowly, that's why i wasn't toooooo bummed about it :) i bringin the gloves down from the high shelf. hugssss!
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yesss, the other white meat. LOL!
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You and I have totally similar weight loss. I am averaging .4 pounds a day. But more important than that, for me, is how I feel. I feel amazing on this diet with tons of energy I've never had before. I feel like it is healing my body. I'd do it for that alone. I hope you have similar benefits. Hang in there!
RealMiracleDiet 2 years ago
hey girl! i didn't end up walking yesterday. but today i went to my martial arts class, which was a medium workout (i did sweat). i'll let you know how it turns out on tomorrows vlog.
aside from that, i have a lot of energy!! i, too, believe my body is healing. i've learned so much already about how to be 100% more healthy. that's why i try to get others to do it, but it's hard to help them believe. but i'm not giving up :) take care! ~aileen
last20pounds 2 years ago
LOL, eating the pork was funny. FiancialFreedom used "Cream of Mushroom Soup" in a dish and thought it was made with cream (she was on P3) and then had a 7# gain and so she looked up the ingredients and it had starch.
Jibbie49 2 years ago
yeah, the marinade in the Costco rotisserie chicken has modified food starch in it! wha?? that's why it tastes so good :)
last20pounds 2 years ago
Magnesium Citrate works great for back ups!lol..I took 400mg a day.
noltmik 2 years ago
i tried looking for this at the local vitamin store. i'll check somewhere else that's not so "mom and pop" :)
last20pounds 2 years ago