Jon Kabat-Zinn: Coming to Our Senses

Renowned mindfulness meditation teacher and best-selling author Jon Kabat-Zinn speaks at UCSD Medical Center on the topic of "Coming to Our Senses", which is also the name of his new book, subtitled "Healing Ourselves and the World Through Mindfulness". A pioneer in the application of ancient Buddhist practices to healing in modern medical settings, Kabat-Zinn expounds upon the value of "resting in awareness" not only to facilitate clarity in ourselves, but also as a means of relating to and healing the "dis-ease" in politics, society and the world. Series: "Health Sciences Journal" [11/1999] [Health and Medicine] [Show ID: 9375]

Category:

Education

Tags:

• Jon
• Kabat-Zinn
• Buddhism
• health
• book
• healing

[nickfortino]

How fortunate we are to live during an age in which we have easy access to such inspiring talks. I truly believe that people will look back on this era and say that mindfulness saved humanity. Beautiful.

[ChunderChunk]

You have no ideal. Mindfulness meditation is older than Christianity. It's also real and can be experienced directly, unlike your fictitious religion.

Your religion is supposed to be tolerant and yet you almost wish eternal suffering on people.

Mindfulness is scientifically proven to work, brain scans prove this. Mindfulness is beginning to give me a life I never thought possible, no worship, no preaching or forcing others, just being.

[KabbalahWestCoast]

@hongkongtennis whatevs its all good...why diss WTF a hole kong kong king kong loveugodbless tj kabbalah matthewshepard madonnalicious

[ZenPapageno]

We're indebted to him for starting the mindfulness therapy revolution, but he's not its most articulate exponent. I suggest the book Mindful Way Through Depression by the MBCT researchers or Marsha Linehan, who developed DBT.

[distractionxx]

Very enjoyable thank you

[KIPPUSS]

Fabulous grassroots Jon l would visit this iTunes video almost daily, YOU ARE JUST DOWN TO EARTH, plus CALL A SPADE A SPADE THANKYOU. THE WORLDS A MUCH BETTER PLACE FOR YOUR MINDFULNESS WHICH OPENLY YOU SHARE. A TRUE TREASURE IS PRACTICAL & SIMPLICITY BEST WISHES SAMBO

[MrGrevy]

@nickfortino You are a disgrace. Mindfulness is NOT supposed to save anyone.

[tonygunshow19]

good vid!

[hongkongtennis]

i am a big fan of jon. this is one of his least cohesive talks. if you are looking for a better one try the google tech talks

[engkowsari]

فارسی زبانان عزیز

شرح کامل ذهن آگاهی به زبان فارسی یا همان

mindfulness

به همراه

آموزش فارسی یادگیری زبان دوم بر اساس روش ذهن آگاهی یا

mindful learning

توسط مهندس فرامرز کوثری در وب سایت زیر موجود می باشد

h t t p://mindfulness.b l o g s k y.c o m

فاصله های خالی را حذف کنید تا آدرس سایت درست شود

[AFFIRMATIONS1]

THANKS