Six-Pack Abs With Abdominal Whispering : Abs Exercise: Roman Chair Movements

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Uploaded by on Sep 27, 2008

Combining movements on a Roman chair isolates abs during core muscle exercises designed to build overall stronger bodies. Exercise the abs on the Roman chair with a fitness instructor in this free video six-pack abs workout.

Expert: Ben Jurand
Bio: Ben Jurand is a fitness enthusiast and practitioner of abdominal alignment and core muscle exercises.
Filmmaker: Nili Nathan

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  • FLEXATION?!?!?!?? lololololol!! Unbelievable....

  • hahahahahahahaha

  • oj simpson?

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