Combining movements on a Roman chair isolates abs during core muscle exercises designed to build overall stronger bodies. Exercise the abs on the Roman chair with a fitness instructor in this free video six-pack abs workout.
Expert: Ben Jurand
Bio: Ben Jurand is a fitness enthusiast and practitioner of abdominal alignment and core muscle exercises.
Filmmaker: Nili Nathan
FLEXATION?!?!?!?? lololololol!! Unbelievable....
psycokicks 5 months ago
hahahahahahahaha
cdubable 1 year ago
oj simpson?
gangsta1904 1 year ago 2