Basic, self corrective alignment drill for Equilibre/Handbalancing practice.
For more info on how to use this:
http://idoportal.blogspot.com/2009/07/floreio-workout-number-4_4249.html
For further training info:
1. Email us at floreioart@gmail.com
2. Visit www.idoportal.blogspot.com
3. Subscribe to this Youtube channel
Creation: Ido Portal
Performance: Ido Portal
Music: RadioHead / Airbag
how long do you normally hold the handstand for??
serumclx 11 months ago
awesome Ido!
Marquito76r 1 year ago
An under utilized, but extremely effective tool for equilibre!
ATSSPOKANE1994 2 years ago