HIIT Circuit Training routine to get Ripped Fast

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Uploaded by on Oct 5, 2009

http://musclemonsters.com Check out this killer circuit training routine that can be done with just a barbell. By the time you are performing this about 8 times, you will be in incredible shape.

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Howto & Style

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  • why not use the straight bar seeing as a you're doing things like deadlift and front squat which really should be done with a straight bar?

  • @cashgenies1 nvm im 17 now and i got some elite protein and a pre workout formula called morph. now i bech 285 ;)

  • @luisakapp does not believe in protein? oh dear

  • thats a bad technique for the deadlifts on the first exercise

  • look like a good workout but what about chest

  • Randy Couture made this circuit training famous. Stop copywriting

  • i gonner try this looks pretty gd do u feel it the next day ? i would say u would feels it in the babk more then the legs only one way to find out :)

  • hi, im 16, i need to improve on my bench, can you help, i can only bench 210.. i cant take protein my mom dosent believe in that, but any ways can you help?

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