Nutrition Before Weight Lifting Routine - PreWorkout Advice
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Quinoa tasts like nothing IMO! so much nothing it's disgusting after 3 bits.
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I liked the intro on this one haha
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They funny as shiiiitttttt!!!!!!!! straight fools...good shit
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Yep, and at 3:30 he forgets what damn vid hes recording.
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1 hour before is the best.. half an hour might .. if your goin hard like i do you won't feel well.. 1 hour before is the best ..
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this is what the fuck i do, I have a heavy ass meal about 20 30 mins before i go to the gym. I like the feeling of feeling full stomached when i lift those heavy ass weights. bebcause damn, I remember working out once when I was actually hungry and oh my GOD was it ever an AWEFUL AWEFUL feeling. I felt so petty.
so ye. there u go, eat, feel full, feel energized, go to gym, and lift some shit, come back still feeling full so u wont binge like a motherfucker afterwards.
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These guys are TOO underrated....seriously.
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@BlackBelt10101 na i read that there is to much white rice made w. it for it to raelly count as slow digesting.
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Jimmy Struthers likes a nice big mushroom tip before working out
roborob94 5 months ago 52
quinoah- is pronounced kinnwahh lol
pbhenry 5 months ago 25