Food Does Not Build Muscle
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Come on man SING THAT SHIT. You can do what the faarrrkk u wanaaa doooiii
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If you ask me, it is 50% weight lifting 50% diet when it comes to gaining muscle mass. Breaking your muscle fibers down by lifting weights is half of it, providing it with necessary nutrients to grow back efficiently is the other half. I understand that you can't eat a ton of chicken and rice and expect to grow muscle without lifting a finger, but the proper diet is vital and should be stressed, in addition to weight lifting.
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not sure if srs
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So jelly of these guys for one reason:
Never short of a training partner. Two brothers who started working out at the same time, both love it, both stuck at it. Always there to motivate the other, always there to spot the other.
I envy that, I mostly train alone, or with strangers. None of my friends give a fuck.
15 hours ago 3
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jimmy struthers eats no carbs or protein just pure fat and says hes making all kinds of gains
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Tyrone Jackson was at the gym he saw me curling a squat rack, he saying why you curling a squat rack? I said DONT FUCKING WORRY ABOUT IT!
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4:06 Uh =D
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LOL shut the hell up!!
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@dennisdeslager0 I dont get it, if you dont train, why will your muscles grow? Maybe I misread your post.. but yeah..
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STEVE TURANO! Love your body!
TheAtomicDon 3 months ago 23
@ThePaulWog I eat tons of fruit and veggies everyday, but i dont really count those as carb sources since they are fibrous carbs, you might see it different but eating a crown of broccoli to me is not the same as eating a bowl of pasta.
reyz324 1 month ago 15