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Kaizen and 3 Minute Stress Relief with Dr. Robert Maurer PhD 1 of 3

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Uploaded by on Jun 22, 2010

Dr. Robert Maurer, author and speaker, talks about the importance of taking a 3 minute break every 90 minutes to reset your biological clock and reduce your stress. Dr. Maurer works in Spokane, Washington, and travels the globe teaching the concept of Kaizen: how making small steps in your life can have profound changes. Interviewed by Craig T. Hunt in Spokane, Washington.

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Education

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