Dynamic Integration™ Mental Toughness Challenge

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Uploaded by on Mar 22, 2009

Mental Stamina is the drive to push beyond the point of wanting to quit while at the same time maintaining a high level of performance. Possessing great mental stamina clearly is critical for the athlete. It is the most significant component effecting success in athletics, promoting self-confidence, concentration, leadership, will power, and the ability to overcome adversity as well as the ability to block out fatigue, pain and discomfort in order to persevere.

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