80 lbs shoulder press
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@TheTheKRIT ill agree it does keep tension on the shoulder but it is not fully engaging the shoulder muscles, if your bodybuilding yeah stick to the half reps if your powerlifting the full range will strengthen your bottom power, which you will totally need if your a raw bencher,shirt benching not so much.
72buffaloman 1 week ago
@72buffaloman keeps tension on the shoulder. When using the dumbell your elbows should be pointing out in line your head, itll wreck your shoulder if you go lower wiht your elbows out like that. Its not like with the barebell where your bringing it in front of your face.
TheTheKRIT 1 week ago
@amgben1 parallel is where your triceps kick in so he took the bottom end out where its mostly shoulder so aaaaa NO its not full range.especially if your calling it a shoulder press
72buffaloman 2 weeks ago
@72buffaloman what a smart guy you are. he's actually doing it with a full ROM.
amgben1 2 weeks ago
Why do you remind me of Jeff Willet
TigerArm93 3 weeks ago
strong little motherfucker
Newbpwng 1 month ago
80 pound curl was impressive the half ass reps for shoulders not so much'
72buffaloman 1 month ago
PERFECT FORM...PERFECT REPS....GOOD JOB!
readytorockithard23 2 months ago
nip slip
nick0wnsu 4 months ago