Extended Hand to Big Toe Pose

http://yogatic.com - In this video I demonstrate a variation to extended hand to big toe pose/ utthita hasta padangustasana. This pose has different benefits. First of all, I like doing balancing poses because it forces you to be alert, present and concentrated.

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[TheAkaruiTsuki]

Do you have a Yoga video about flexing you Hamstring?

[TheAkaruiTsuki]

You repeat that on the other side...which i'm not going to do xDDD

[lizaly21]

u r my fav i mostly only watch ur videos u r so relaxing i followed u for a year and lost so much weight im so glad:)

[56bloodhorn]

she is dutch people..irish people don't sound like that..i have dutch friends and talk exactly like she does ;)

[djonflaj]

@jennysanxietyadvice haha yeah I saw that she's from Ireland, and it doesn't actually matter but I happen to be from Holland so it just sounds familiar. ah well, wherever she's from she's a great instructor! :-)

[jennysanxietyadvice]

@djonflaj I think her accent is Irish ... her channel says she's from Ireland (but I don't anyone from Holland!!)

[jennysanxietyadvice]

Wow - you make this look so easy! I think this stretch will take me awhile to do gracefully ... and my left hip and knee are tighter than my right. Thanks for showing me how to do this!

[djonflaj]

You have such a Dutch accent, but I have to admit this video was quite helpful :-)

[Teigetje62]

Pure bliss

[messedupbyalovingGod]

I really enjoy watching ur videos cuz they r not hard or easy always challenging and fun. You have a lot of creativity!!!! luv it!!!