Celebrate Tennis Month in May with the USTA by getting your children involved with the lifetime sport.
Today, we highlight a fun warm-up activity for beginning players called "Jacks."
The player tosses the ball up and lets it bounce and bumps it up with the racquet and catches it and announces onesies. The player then attempts to tap it up twice, twosies and so on until they reach fivesies."
For more information about Tennis Month, check out http://www.usta.com/PlayNow/TennisMonth.aspx
For more about QuickStart Tennis, head to http://quickstarttennis.com
Copyright 2010, USTA.com
dont you think its important to preform this exercise in the eastern fh grip, nails to the sky?
louwman 5 months ago