Oil Pulling With Coconut Oil - Natural & Safe Teeth Whitening

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Uploaded by on Dec 3, 2010

http://WhiteningTeethSecrets.com/secrets
Coconut Oil: http://www.amazon.com/gp/product/B001EO5Q64?ie=UTF8&tag=httpyougotcom-20&...

Get some organic coconut oil and take a spoonful and swish it around your mouth for about 15-20 minutes. When done spit out and rinse your mouth with water. This "oil pulling" is a natural method to remove stains, oils and toxins from your teeth. It cleanse, polishes and whitens your teeth at the same time! I highly recommend it along with the many other Whitening Teeth Secrets methods from the e-course.

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David King

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Uploader Comments (WhiteningTeethSecret)

  • would this oil help me with asthma?

  • @MonthuRa Good question, to be honest i'm not really sure but all it can do is help because it's healthy for you... So it's worth a shot.

  • @MonthuRa it will soon heal all angry heaty type boils n sores in the mouth.gum troubles also reduced.sesame oil mouth swishing before bed but after brushing also is superb habit for oral n head,ear,teeth,gum.jaw bone,health as a preventive.

  • @vidaripollen Thanks for sharing! :)

  • Great info thanks :-D

  • @cavendishderby Your welcome!

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All Comments (26)

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  • @MonthuRa you should try ginger and turmeric (fresh and organic) it helped me a lot. We used coconut oil for everyday cooking. I also think oil pulling will help too because it helped me loosen and lessen my mucus that causes breathing problems.

  • correction, your supposed to do it on an empty stomach not after eating breakfast or lunch.

  • @molnark470 you can use many different types of oils, every one has an oil that will work best for them. you can try coconut, non-toasted sesame, olive oil, sunflower, ect.

  • How long I should use coconat oil?

  • I just learned about this today. Everyone I know that does it uses sunflower oil. Can any oil be used?

  • you look like a young Dr Mercola

  • A co-workers told me about oil pulling using sunflower oll. I thought that sounded gross so since I already use organic cold-pressed coconut oil for cooking and hand lotion, I decided to oil pull with it for healthier teeth. It was amazing. After a few days, I could see my teeth getting whiter slightly. It wasn't overnight and it wasn't dramatic, but it was a hell of a lot healither than those nasty dentral trays and whitening strips. I highly recommend it.

  • what about oil pushing? just joking!!! i started oil pulling about 4 days ago once a day, i might increase it to 2 times daily, and when i see some results that match some of the claims on this practice then i will share this with family,friends and coworkers, but for now its a secret, i have a special closet all picked out in my house to do it, i hope i dont get caught, but for now i am a happy closet swisher

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