Primal Blueprint New Year's Resolution: Keep Moving Forward

This is a New Year's Resolution video by gilliebean for Mark and the worker bees over at http://MarksDailyApple.com

It was shot on a friend's Flip on a sunny January afternoon in Southern California. Enjoy the video!

For info about paleo visit:
http://MarksDailyApple.com

For info about Dr. Westin Price visit:
http://www.westonaprice.org/

To follow my journey visit:
http://ClubFritch.com

Music by Ambient Theology (#8 Offering).

http://www.nsoul.com/artdisp.cfm?artistnum=67

Used without permission.

Full text of poem:

My new years resolution is actually more of a motto
Its important to me and so Ill say it sotto (voce)
Keep ... moving ... forward.
But what to move toward?
Kinetically. Ill move more quick and more slow.
My weekly sprints I will not forgo.
Muscularly. I have a plan of attack.
Lift heavy things. Weights. Myself. Ill stay on track.
Food is fuel. I must not forget.
Lacto-primal is how I get
My macro-nutrients each day.
Because everybodys got something to say,
The principals of paleo I glean,
Mixed with Dr. Westin Prices thoughts. These help make me lean.
And so I keep moving forward
with my journey of food and fitness
and Ive made this resolution video
so you all can be my witness.

Category:

People & Blogs

Tags:

• primal
• new years
• poem
• poetry
• flip
• Gillian Fritzsche

[pathsounds]

Made me smile! Great video, great message. I want thank you for that reminder.

[fritchbeetle]

@pathsounds Thanks!! And you're welcome! :)

[stevenscarfia]

Great vid! I liked yours the best.

[fritchbeetle]

Aw!  Thanks so much! :D

[cp24g]

Love it!

[raynegray]

Great vid, Very inspiring!