medicine ball russian twist
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Uploader Comments (MILLENNIUMPT)
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All Comments (4)
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@MILLENNIUMPT It's nice to see you are fit and can exercise after you broke your back. Keep up the good work.
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not twisting the uper body enough and using the shoulders too much
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isnt this a mason twist?
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I'll shoot this one again from the side so you can watch me fully twisting, also, I broke my back in 1992 so I don't have full mobility in my lower spine.
MILLENNIUMPT 1 year ago