Introduction & reducing anxiety through meditation

Subscribing makes me happy!

**More reading/viewing info**
Full talk from Phillippe Goldin: http://vimeo.com/11916833
Meditation info:
http://www.meditationsociety.com/what.html
http://www.yogasite.com/meditation.htm
http://www.ehow.com/how_2101306_practice-mindfulness.html
WishesWell game: http://wisheswell.com/

Category:

Science & Technology

Tags:

• introduction
• anxiety
• health
• vlog
• educational
• fitness
• meditation
• insecurity
• stress
• MBSR
• Phillippe
• Goldin
• WishesWell

[beanowreasons]

@BeezEntertainments I'm not too worried ;)

[BeezEntertainments]

@beanowreasons You don't want that happening!

[beanowreasons]

@BeezEntertainments Bring 'em on! lol

[BeezEntertainments]

@beanowreasons That's what haters do lol

[beanowreasons]

@BeezEntertainments Ah well in that case, hating without valid arguments would have been a waste of your time, I'm not easily offended. :P

Thanks for the sort-of-a-compliment xD (I get what you mean)

[BeezEntertainments]

@Thewinator Haters don't need a reason to hate but since I've been following Athene & Reese and the crew for a while, and Reese recommended your video, I won't do so and I wish you the best of luck. I don't have any comments really, because this is basically the average 'vlogging'. Take that as you wish, was intented as sort of a compliment :P

[Thewinator]

@BeezEntertainments If you have any comments to make, please do. I know I've got things to learn about making these video's.

[BeezEntertainments]

I was going to hate but then I realised it would be too sad. Good luck with your channel :D

[Thewinator]

@OldManMiki Thank you very much :)

[OldManMiki]

Nice 1st video, Beano.  :-)