SIX PACK MYTHS

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HOW TO SUBMIT YOUR PHOTO
Send your photo with my book to Photos@Josh Sundquist.com. If you want your channel name included in the video, please put it in the subject line.

Alternatively, you can also upload your photo on my Facebook page (http://www.Facebook.com/JoshSundquistFa­­ns)
or snap it on Daily Booth and tag it with @JoshSundquist.

Photos will be posted in the order in which they are recieved. Please be patient as it may take a while before you see your photo.
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Please consult with your doctor before starting a new diet or exercise program.
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Background music: "Takeover of the 8-bit Synths" written and recorded by Kevin MacLeod http://www.incompetech.com

When I'm not making videos, I'm a motivational speaker: http://j.mp/motivational-speaker

Category:

People & Blogs

Tags:

• josh sundquist
• abs
• eating healthy
• six pack
• exercise
• diet
• fat loss
• lose weight
• six pack abs
• muscle

[RecordReload]

Sooo...I should probably put down the cookie I'm eating..... >.>

*nibble*nibble*

[jabbar442252]

u should show your abs more often...

[ana015]

im here like take it off take it offf!!!!

[ana015]

@RecordReload had me rolling bro :)

[lovehedgies1]

White stuff has bleach, thats mainly why

[CIeveland]

Time for you to bulk again Josh!

[temarisand]

Oh no I already eat white!

[vuokaleivos]

i'll just blame the fact that i'm a girl and continue eating my candy :)

[RubenDelight]

@RubenDelight just realized I formulated my statement exactly how that girl formulated her claim on why your picture was fake :P not intended like that, but I do think you can't just, eat healthy, and have a six pack, it does take some working out to get to that point

[RubenDelight]

As a guy with a seriously low body fat percentage (6.5%) I can say that my abs were barely visible, until I started exercising a couple months ago. There might have been a little outline, but it still doesn't look like yours. You don't work out, but lifting up your one leg every step you take is in essence, working out your abs, although not that noticable while you're doing it, it does keep them fit. And it was probably your summer of exercise that got them looking like that in the first place.

[HEYYitsMEyou]

@whooaduude soy substances are actually things you should avoid, as there are natural saturates in things like milk, lamb from a butcher (no supermarket shit that's been packed with chemicals) and so on, help you in burning fat. I know it's weird as saturates are things you should avoid but you also need natural saturates and sugars.

[whooaduude]

@dogar2620 Soy Milk FTW