Water Pilates - Hidro Pilates - Acqua Pilates - litle demonstracion
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Uploaded by aquabrasilinfo on Nov 17, 2009
A litle demostration of Water, Hidro, Aqcua Pilates witch Marcelo in Brazil in one sumer day.
Water Pilates, Hidro Pilates ou Acqua Pilates. Este programa adapta criativamente exercícios de Pilates para a piscina. Alonga-se o corpo inteiro com exercícios e condicionamentos originais, construindo um núcleo mais forte (abdominais e região posterior), movendo-se do interior para fora. Desenvolvendo a força e a flexibilidade com fluidez e graça, melhorando a consciência da postura corporal.
Curso de formação em: http://www.aquabrasil.info/cursos.shtml
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Uploader Comments (aquabrasilinfo)
All Comments (5)
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Gostei dos exercícios, principalmente com o estilo de música escolhido, ficou super relaxante e bem feitos.
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Wheeew this is going to take lots of work and stronger stomach muscles, it looks so relaxing.
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Does anyone know the name of the song playing in this video? I contacted Aqua Brasil and they cannot remember. Thanks so much.
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Can you tell me the name of the background music? Very nice!
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Grato. Namatê.
aquabrasilinfo 4 months ago