Captains of Crush #3 No-Set SMASH! - Grip Exercises

Professional Trainer Dave Lemanczyk demonstrates a no-set smash of a Captains of Crush #3 hand gripper. This is a feat of hand strength demonstration performed by a man who practices what he preaches. Training partner Steve Weiner mans the camera while Lemanczyk proves himself.
http://www.kegconditioning.com

Category:

Sports

Tags:

• captain of crush grippers
• captain of crush 3
• dave lemanczyk
• grip strength
• feat of hand strength
• ironmind
• steve weiner
• grip strength exercises
• private trainer
• long island strength coach
• certified captain of crush

[MrCoC5]

impressive! you must have big hands!

[dlemanczyk]

@MrCoC5 Not that big. Strong though.

[dlemanczyk]

Thanx big man. In a short period of time, that will work it's way into the regimen. Certs are cool for the home office. :)

[dlemanczyk]

Thanx captainmorts! I appreciate the confidence and its thoughts like that, that make the difference! Are you a COC 3 guy? With a name like captain, I would guess you had to be?

[dlemanczyk]

Hey thanx for the shout! I have to be honest, I never actually tried the new 3.5. I bet it's very tough, I have a lot of respect for that. I know I tried a 4 years back and I was about an inch away. Gnarley stuff!

[captainmorts]

yeah bro,my mates called me it after i closed my friends brand new 3,although i havnt cert yet i cant credit card close yet,but i hav big hands n dont set it in ny way,not sure wether im that bothered bout certifying,u might wanna invest in 3.5 i recon ud def b able 2 get sumwere wif it,good luk

[captainmorts]

hey bro awesome power i recon u could hav 3.5 wif a little training wif it

[Gripmasters]

outstanding!!! what can you do more? a #3.5 mms?