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duniafitnes.com - Biceps - Close Grip Barbell Curl

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Uploaded by on Oct 5, 2009

Kunjungi www.duniafitnes.com untuk mendapatkan panduan latihan beban, tips fitnes dan pengaturan program latihan yang lengkap.

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Sports

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  • @prodybabe I'ts very nice of you to reply. my best friend is a girl and we lift together a lot. I am not sure if what you say is true for all girls, but if it is true for you then you should go fot it :) take care

  • @Ivereadaboutit I can explain why. though i write terrible english, sorry about that:P These curl bars is not fitting really well to us women. You see her having here hands like kind of not far from each other, right? she cant with these curl bars, becouse the hands have to be to far from each other, to fit the curly things:P dont know if you understand what i mean here, but my point is important. its really uncomfteble or how the heck you spell that, and makes us do the exercise wrong.

  • Outside of the fact that I'm happy to see a girl weight lifting it really irks me when anyone does curls with a barbell. There are multiple curl bars can I please have the squat/ dead lift/ press bar back.

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