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Yoga With Blocks & Straps : How to Do Forward Fold Yoga Pose

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Uploaded by on Feb 22, 2008

Learn how to do the forward fold yoga pose and learn how to correctly position your body for increased strength and flexibility as well as circulation, in this free exercise video from a professional yoga teacher.

Expert: Cindy Mastry
Bio: Cindy Mastry has practiced yoga since the age of eight, and also has a background in Jazz and Ballet.
Filmmaker: Christopher Rokosz

Category:

Sports

Tags:

License:

Standard YouTube License

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Top Comments

  • i hate fucking chain letters ITS A YOGA VIDEO FOR CHRIST SAKE

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All Comments (16)

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  • the letters blocking the important part of the video...

  • did she died?

  • Damn look at those shoulders..

  • this definitely reminds me of the funny gymnastics class by jim carrey

  • KARENNNNNNN!!!!! tail butt hAha ass

  • It really doesn't matter.

  • The younger lady?

  • The older lady?

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