James Llewellin - 1 Step Ahead DVD Preview

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Breaking the mould of conventional training DVDs, James Llewellin and Creative Ecco have come together to produce 1 Step Ahead - a raw, emotional and inspirational journey to the 2008 UK championships held on the 19th October in Nottingham, England.
At stake is not only pride but a national title and the coveted IFBB Professional status that the 'overall champion' brings with it. It documents James Llewellin's thorough and exacting preparations under the guidance of IFBB Pro and nutritional guru Neil Hill. Experience with James the last 8 weeks of contest prep on the run up to the UK Championships. The DVD finishes as he guest poses as a Pro at the Hercules show on October 26.

In 1 Step Ahead, James Llewellin speaks out and shows the man behind the physique as well as detailing exactly what it takes to become a champion bodybuilder, both emotionally and physically. His relaxed, humorous yet focused approach will motivate, inspire and captivate. James is famous for his outstanding arms, and in my opinion, is the English "Lee Priest!" See photo below of his arms when relaxed!
There is no doubt that James Llewellin's 1 Step Ahead will keep you coming back for more, time and time again.

This great DVD also contains sections on nutrition, supplementation, basic training, posing, guest posing appearances, interviews, cardio, video diaries and more.
If you want a down to earth insight into the day to day lifestyle and mindset of a competing bodybuilder, this is the DVD you have been waiting for.

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Sports

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• bodybuilding
• trailer