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The Health Benefits of Bee Pollen

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Uploaded by on Oct 14, 2011

This video discusses the nutritional properties of bee pollen, while also covering the potential health benefits that you can expect from consuming it regularly and over the long term.

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Uploader Comments (ThreeTreasureTonic)

  • @ripperduck On a limited budget, bee pollen is definitely a good choice. It depends on what your priorities are and your personal situation, but if comprehensive nutrition is what you're after, bee pollen is great.

  • @BBoughton If the tea is "warm" then it should be ok... Hot tea wouldn't be a good idea though. Why do you put it in tea by the way?

  • @TheRedtaz New Zealand bee pollen is normally of a very high quality, although I think that bee pollen local to your bio region is always best, unless your local area is very heavily polluted. Our nutritional needs are often perfectly catered for by what grows around us...

  • @networkedfreedom As there is about 10 million pollen grains in each granule, it will contain the DNA of ALL of the plants it was collected from. This extremely high density of nucleic acids can provide very easy to use building blocks for our own DNA which can help promote cellular health and function. It's got to be of the highest quality though - no-one wants genetically modified DNA in their system for example!

  • @BrooklynHcger It's always best to get bee pollen from your bioregion. If you can get it from a local hive or apiary then it will be the best food to provide for the needs of people living in that area. Recommending brands is difficult because pollen from the UK for example, will be great for UK residents, but less so for those in other countries. There will still be a lot of benefits from consuming bee pollen from anywhere, but local is definitely the first choice.

  • @unicorneyness The complex polysaccharides in bee pollen make it more immune modulatory rather than a basic stimulant, so it shouldn't aggravate autoimmune conditions if eaten moderately. Have you tried medicinal mushrooms? Reishi? Chaga? There are many ways to balance out autoimmune situations, but medicinal mushrooms are incredibly powerful in 're-educating' the immune system to be more intelligent and efficient.

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  • @ThreeTreasureTonic It was the first time I started consuming bee pollen, so I wasn't too sure how to eat it. Now, after using it for a few weeks or so, I just take a little bit of it on its own. I am big on tea, though. I don't know if you have a video on tea, but what are your thoughts on green tea, yerba mate, and herbal tea? Some people are screaming cut all tea out of your diet, while others are going on and on about the benefits of drinking it daily...

  • In your opinion what is the best website to buy New Zealand bee pollen? What are the things that one should look for when buying bee pollen? How do you know you're getting the highest quality?

  • @ThreeTreasureTonic Thank you for your response and yes comprehensive nutrition is what I'm after. I've already begun using it for several months and I know I have much more energy. I was thinking it was also to do with my cutting out cereal and milk, but I do think that the bee pollen has been of great help. Thanks for all that you do!

  • I've read about so many "superfoods" but it seems that Bee Pollen is the most complete and efficient. I'm on a limited budget, and if I had to pick just one superfood, I would think that it would be BP. Would you agree with that assessment?

  • Thanks for this awesome video! Do u noe ways to stop smoking? I wanna help my girlfriend =(

  • Hey thanks for this video. I have been incorporating bee pollen into my diet, I try to eat it daily or put it into my green smoothies.

  • I put it in warm tea. Do you think that destroys the quality?

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