BASIC 10 STEP Crane Fist

Basic 10 step crane fist keeping the hand and fingers in the form of a beak to strike to vital points and soft tissue such as the eyes, temple, throat and others. This is the most basic form and is used to help develop the basic movements and strikes of the style in order to progress to more advnaced movements and strikes later in the development of the form and style, The Crane focuses on balance, speed, and accuratecy. condtioning can involve snatching klinex out of the air and striking a surface with the tips of the fingers firmly together.
I'll probably post other vids on it later on, it is a very fasinating style and looks really good i think when performed properly which i can rarely do if at all. :D Take care!

Category:

Education

Tags:

• Kung
• fu
• Hung
• Gar
• Nintaijutsu
• choson
• ninja
• martial
• arts
• self
• defense
• Crane
• Fist
• basic
• ten
• step
• style
• form
• balance
• flexibility
• acuratecy

[telosnut]

Thank you Master Park!!!

[kungdoydar]

WOW ....TESTICULAR FORM

[WarriorBoy]

Ugh, I got cold watching!!

[dazco2121]

fuck yeah you got the moves motherfucker

[jesuskopp]

Nice job, I would like to your whole form close up?!

[MOUNTAINOUS]

good work

[ChosonNinja]

very nice!

5 shuriken stars!

[DaniellaF88]

chilly in canadia eh? haha

[Sugerdarling1]

When you put the hood on you look like a gangsta punk. Lol. xDD