Sat Kriya
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Uploader Comments (beblissraji)
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All Comments (7)
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Thanks a lot, this video is clear and helpful. Sat Nam.
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Very clear and inspiring instruction. Thank you!
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Very helpful. Nice person.
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i never know what to do with breathing in these exercises! i breath in on nam because it's easiest but then maybe i'm doing something wrong!
Tradewindow 8 months ago
@Tradewindow It is generally recommended to inhale 'Sat' and exhale 'Nam'. For Sat Kriya specifically, because of the pulling in on the navel with 'Sat'....let the breath adjust itself. Hope that helps! Keep up! ~many blessings, Raji
beblissraji 8 months ago
My favorite "Sat Kriya" vid so far. :) Very helpful. Thanks.
portalofchaos 1 year ago
@portalofchaos
Super! Thanks for the message, it helps me on my path to serve! Blessings, Raji
beblissraji 1 year ago