INSANITY Max Interval Circuit part 2

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Uploaded by on Oct 9, 2009

Most of the rest of this morning's workout. If you're interested in it just contact me I'm a coach! www.beachbodycoach.com/jdena

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  • OK SO THE LAST FIVE OF THAT PREVIOUS ROUTINE LEFT ME BREATHLESS...LITERALLY....LOL!

  • if i do one circuit, the whole floor will fall down, gosh i hate British wooden houses.

  • Major props I couldnt keep up

  • Oh my... I'm on Week 3 in month 1, and this scares me!!

  • Wow you totally kill this workout. I'm on week 2 month 1 of the DVDs. I'd be honored to be able to crush the Month 2 DVDs in the future like you have done in this video.

  • Wow--this looks like a relentless, brutal, atrociously insane, and suicidal-style workout!!

    I have definitely gotta try it!

    -:-)

  • Weight loss is all about physics: 1 pound of fat is lost for every 3,500 calories burned.

  • where did you get that mat from?

  • Props. You're definitely in killer shape.

  • @cerealgirl1982- the workouts in the first month are roughly 30 minutes, but the max workouts are around an hour each. it's worth it though

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