Reppin 500 Naturally with C T Fletcher
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Uploader Comments (cetricf)
Top Comments
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you should be the next oldspice guy ! :D respect brother
3 months ago 3
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All Comments (264)
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@cetricf How do I find your facebook?
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Very Good! I like this guy. Cool, Nice and Strong. Always way more impressive then someone strong but unapproachable. Keep up the Great work T.
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that's the best form doing 495lbs in bench press I've ever seen.
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Thanks CT! You are the real thing!
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You're an inspiration man! You're like a hench Morgan Freeman :)
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easiest way to point out a good bencher is if he has tree trunk arms (ie C T Fletcher). Never fails. As a stubborn powerlifter I've come to the realization that bodybuilding workouts for the triceps and biceps is needed in order to create hypertrophy and to attain large arms to push heavier bench presses.
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I like when he gestured tearing "the book" up. I can see him ripping a phone book in half.
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Love your enthusiasm.
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When will it be my turn to put up 500?
Scownage 3 months ago
@Scownage Now is your turn, keep checking my C.T. Fletchers Masster Plan on facebook for ways to help you get there naturally.
cetricf 3 months ago
How many times can you do 225? I bet a bunch.
Klopecs 7 months ago
@Klopecs Hey buddy, Im an old man now, so Im work on mostly repititions, I will do sets of 25 with 225 for four sets, the 315 for 15 reps another 4 sets, that's about it these days since Im trying to be a bodybuilder theses days every once in a while though I will show a youngster or two that the old man aint dead yet!
!
cetricf 6 months ago 13
Great job man, still going hard at 50+. Definitely want to go down the same road when I'm your age :)
Oh, and also you're natural and extremely powerful, that's also very impressive.
Cheers.
DeterminedXV 7 months ago
@DeterminedXV They call me Granpa at the gym, i don't mind I am a gran pa, with 10 grandkids to prove it. Thank you for watching and just keep lifting one day we all get old, if we're lucky. God Bless.
cetricf 7 months ago 2