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Halloween Workout

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Uploaded by on Sep 30, 2006

http://www.AskTheFitBastard.com


10 minute intense workout using 2 pumpkins and 2 bails of hay. Performed by Scott Tousignant. Get your head in the weight loss game... http://www.thefitbastard.com and http://www.thefitchic.com

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Sports

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Uploader Comments (TheFitBastard)

  • Your kid is crying! Shit... anyway, pumpkins look great for later raises, but I can curl/bench/everything more than I can lat raise, so wouldn't heavier weights be needed, or do you worship the deltoids?

  • Ya...grab some heavier pumpkins lol.

    I was just using these as an example. It totally got my heart rate going though, even with the lighter weight.

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All Comments (9)

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  • i'm afraid i would smash those pumpkins...

  • Good . But I lost over 30 lb in one month using weight loss plan from LSWEIGHT(.)INFO

    Um...39rc6cf.. there is only ONE way to lose weight.. Use more energy then you consume. Simple as that. And yes, the video is correct, water is carried in our bloodstream (and in our cells, ECM..etc). And no, water is NOT secreted as uric acid. Urine is a mixture of uric acid and water. One way nitrogenous waste products are expelled from the body is as uric acid.

  • Well, what was she/he (sorry can't tell) crying about?

  • No way man, cool idea

  • Awesome Scott! I can hardly wait to see what you have for Xmas!

  • Hey Scott!

    How's it goin' bud?

    You are one Fit Bastard!!

    Hey, I tried this and the pumpkin stem pulled out during the curls and I dropped the pumpkin on my foot!

    ;-)

    Catch ya later

    Lon

  • Hi Scott, Cool! I like the way you bring in the seasonal effect. When are you coming down here to the Caribbean to do the same thing with coconuts and lounge chairs?

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