Wouldn't it be great to take a supplement that can slow the effects of aging? There is one on the market, and you can buy it at most health food stores. It's called dehydroepiandrosterone -- DHEA f...
Wouldn't it be great to take a supplement that can slow the effects of aging? There is one on the market, and you can buy it at most health food stores. It's called dehydroepiandrosterone -- DHEA for short. And some say it can help your body feel younger and function better. Does it work? A study from Mayo Clinic has the answer.
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Yes. If you stop eating... you stop aging. Obviously, we can't STOP eating completely. But if you cut caloric intake by 30%, and only eat highly nutritious, LOW-GLYCEMIC foods... you can dramatically slow the aging process.
Thanks for agreeing. Taking hormone replacements can be DANGEROUS. If you just cut down calories, and eat food that doesn't spike insulin levels... you can bring the aging process down to a crawl.
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If you stop eating... you stop aging.
Obviously, we can't STOP eating completely.
But if you cut caloric intake by 30%, and only eat highly nutritious, LOW-GLYCEMIC foods... you can dramatically slow the aging process.
Taking hormone replacements can be DANGEROUS.
If you just cut down calories, and eat food that doesn't spike insulin levels... you can bring the aging process down to a crawl.