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Beginner Belly Dancing Lessons : Rolling Warm Up Technique for Belly Dancing

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Uploaded by on Oct 5, 2007

Learn the belly dancing warm up technique of rolling up and down in this free video dance lesson.

Expert: Portia
Contact: www.bellymotions.com
Bio: Portia is the founder, director, and chief instructor of Belly Motions, a premiere belly dance academy in Miami/Coral Gables, Florida.
Filmmaker: Paul Muller

Category:

Entertainment

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License:

Standard YouTube License

  • likes, 6 dislikes

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Top Comments

  • her hair is wonderful!.. i love bellydance

  • I don't really understand the negative comments here, she's a good teacher!

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All Comments (30)

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  • @dancers190 wow negative nancy..post a video of you dancing if youre such an expert

  • it's a warm up ! for all of you haters !

  • @PandiEars i didd, Nothing Happend, wat Was Suppose to Happen.?

  • press 5, 6 & 7 - one a a time on your keyboard....

  • sorry, but that is not belly dancing, what kinda warm up is that? who would use that position ?? fail porita...

  • @LunaBelgium some people they are jelous because they cant dance thats it or maybe they are ignorants

  • Thanks for the video. This is good warming before the dancing - we do it too in the bellydancing class ;)

  • @saraaboulezz

    Its not a step, as you can see in the title and description its a warm up for the abdominal muscles

  • I totally forgot about dancing.

  • @DontTouchYourself *chuckle*

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