Trap Bar Deadlift (610 x 7)
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Uploader Comments (tsc9198)
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All Comments (6)
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@tsc9198 No, you misread me. I said handles down (low handles) is harder. Good to know you lift with both configurations.
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Loving the TOOL song in the background
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Nice work! I've never tired that bar before, looks fun to me.
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Great lift TC. Looked easy.
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Deadlifting with the handles turned up makes the lift easier b/c you don't reach down as far, so you don't move the weight as far. Try it with the handles turned down.
elgilicious 4 months ago
@elgilicious - you've got it backwards....the low handles make it harder for increased range of motion. We use both options depending on mobility and progress.
tsc9198 4 months ago