I have a question about training and nutrition so while I was in Las Vegas, a few days back, I ran into John Romaniello. We got chatting about nutrition. I stopped the conversation and asked if I could put what he told me on tape.
Enjoy.
If you want more info on what we are chatting about, check this article out - http://exercisesforinjuries.com/training-and-nutrition-advice-with-john-roman...
If you want to learn more about John's nutritional concept, take a look here:
http://exercisesforinjuries.com/fat-loss-forever/
Rick Kaselj of http://ExercisesForInjuries.com
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