Louie Simmons Instruction: Glute/Ham/Calf Raises
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All Comments (21)
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I'm.in.love
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Is it me....or does that Westside t shirt just make her that much better.
Great glute ham raise example
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god she's hot
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that guy made it look easy
8 months ago 5
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good form
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spinal 'recters!
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she made them look easy
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they are the greatest thing I've ever added to my arsenal lol I'm 320lbs and these things KILL but they work like no other movement does for hamstrings
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@bobbyatopk don't kneel on a hard surface and you will be fine.
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These are really soo much harder than they look. and she is a babe.
EagleShot 1 year ago 13
louie your number one!
alideutscher 2 years ago 10