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day 24 VLCD

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Uploaded by on Aug 11, 2009

Happy Birthday to me and TOM is in the mix. Damn

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Uploader Comments (kadianf)

  • I was seeing all kinda a foods today and wanted it all and before TOM i did have cravin but it was something i could have ignored and today it was too strong but i over come.

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  • I hate TOM.. I wish he would stop sneaking abound my door.

    You look beautiful! Happy Birthday!

    Shake off the gain stay on the wagon you can do all things through Christ who Strengthens you!

  • Happy Birthday! You are doing so good!

  • Drink LEMON water to help with cravings, especially if you want sweets, as it is sour and helps. You can have the juice of one lemon per day. HAPPY BIRTHDAY!!! When you turn 26 you will look so awesome!!

  • TOM is evil...dont ever listen to him!

  • I am so glad that you stayed strong...lol...you look wonderful!! My church had some dinners with homemade fried chicken and IT WAS SOOO HARD, but I MADE IT NO CHEATERS CLUB FOR LIFE...:)

  • You will be so happy for P3 it makes you appreciate P2 so much more it is like you can't wait to start all over again. When I get craving I take a walk it helps to take my mind off of it. THAT DARN TOM LOL

  • no you shouldnt have cheated, LOL, So proud of you because my weak behind would have cheated!!! TOM, ugh!!!! Girl, TOM is no joke while on the protocol.. The cravings are so much more intense. SOOO glad you stayed strong through... Take care..

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