Squat Clinic #2: How to Keep Your Knees Out

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  • Think the stance is too wide. That's why knees buckle in. You can't really push your knees outwards 'cuz they're already as wide as they can get. Plus not hitting parallel on a few reps...

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  • @droctagon17 totally right. this is where flexiblity is critical. flexi first. strong second.

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