Squat Clinic #2: How to Keep Your Knees Out
Loading...
10,974
Loading...
Ratings have been disabled for this video.
Top Comments
see all
All Comments (3)
-
@droctagon17 totally right. this is where flexiblity is critical. flexi first. strong second.
Loading...
Think the stance is too wide. That's why knees buckle in. You can't really push your knees outwards 'cuz they're already as wide as they can get. Plus not hitting parallel on a few reps...
droctagon17 10 months ago 5