Total Fitness Bodybuilding Muscle Building Program
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@leemhayward thanks lee
lordvoldemort578 3 weeks ago
@lordvoldemort578
You can still build muscle and get stronger, but chances are you'd also gain some excess bodyfat in the process as well from eating junk food.
leemhayward 3 weeks ago
@lordvoldemort578
Just do a search for "Bodybuilding Supplement Guide" I've got a full video series covering supplements.
leemhayward 3 weeks ago
@leemhayward What if I lifted like I needed to and had a plan. but I still ate junk but mixed it with good stuff?
lordvoldemort578 3 weeks ago
great :)
27bodybuilder 3 weeks ago
@leemhayward lol love the examples, But I was wondering what you think about cytogainer,? and what protein shake would you reccomend for increased reps during lifting and more energy? besides creatine =) Thanks LEE!!!
lordvoldemort578 1 month ago
@brenlwood
You don't need to plan for building too much muscle, trust me it's not that easy to build muscle mass. I've never met a person yet who has unintentionally got too big from weight training. It's like saying I don't want to go to school because I'm afraid I'll get too smart. Or I don't want to get a job because I'm afraid I'll make too much money. It just doesn't work that way.
leemhayward 2 months ago
@leemhayward So dont stay on the same weight for ageese just stop for a few weeks?
brenlwood 2 months ago
@brenlwood
Don't worry about getting "Too Big". That's literally impossible. Your chances of getting "Too Big" are about the same as your chances of "Making Too Much Money"... It anit going to happen. And if by chance you do start to get "Too Big" then just stop training and you'll lose your muscle mass pretty quickly. Just like if you make too much money, just stop working and you'll lose your money pretty quickly :-)
leemhayward 2 months ago
@BiGGShawn9
Yes and Yes.
leemhayward 2 months ago