Change Player Size
Watch this video in a new window

Arnold Press

100Lb Arnold press after 4 120Lb presses.  
 
Customize

More From: thunden91

Loading...
Play All Stop Autoplaying | Play Next

QuickList(0)

1
Clear | Save

Related Videos

Upgrade to Flash Player 10 for improved playback performance. Upgrade Now or get more info.
29 ratings
Sign in to rate
72,186 views
Flag
close
Want to add to Favorites? Sign In or Sign Up now!
close
Want to add to Playlists? Sign In or Sign Up now!
close
Want to flag a video? Sign In or Sign Up now!

Statistics & Data

Loading...
Sign in to post a Video Response

Video Responses (0)

This video has no Responses. Be the first to Post a Video Response.
Sign in to post a Comment

Text Comments (61)   Options

Loading...
ericpelletier557 (2 months ago) Show Hide
 0
Marked as spam
thats not a proper arnold press
BxoxbxbxyxBxoxy (1 month ago) Show Hide
 0
Marked as spam
no that's just what it looks like with really heavy weights...
LordOfTheLard (2 months ago) Show Hide
+2
Marked as spam
Guess there are as many versions of how to do a "correct" arnold as there are of how to do a "correct" push up ^^
blainec69 (2 months ago) Show Hide
 0
Marked as spam
thats what i thought it was lol
SuperSuperblake (3 months ago) Show Hide
 0
Marked as spam
check out my video shoulder press 70 pounds in each hand for reps and dumbbell bench 90 pounds in each hand for 32 reps less then 5 mins
aks73 (3 months ago) Show Hide
+3
Marked as spam
Ive seen about 4 different ways of doing this..and all called the arnold press lol.
dayne863 (3 months ago) Show Hide
+1
Marked as spam
it is lol
teot (4 months ago) Show Hide
 -3
Marked as spam
wtf shitty form
pitbulljasper (2 months ago) Show Hide
 0
Marked as spam
Pretty good form actually. That is an Arnold Press. He could have rotated them a little further at the bottom, but overall that's how they should be done.
dredgpenguins (4 months ago) Show Hide
+1
Marked as spam
That is totally an Arnold Press. Good job man!

Would you like to comment?

Join YouTube for a free account, or sign in if you are already a member.