Weight Loss: Week 11 Weigh In & Vlog

And the results are in!


Blog about various foods, etc.!!!


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• fat
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[BigMamaM22]

whats the name of the song thats playing at the end? lol

[rae4osu]

When I'm with you by Sheriff........ i love the 80's! Especially Big hair bands! It's a weakness haha

[studymuffin]

The main reason that certain health experts have bashed Palm Oil is because it has extremely high levels of saturated fat for a plant-derived oil (this means that it is solid at room temperature.) Studies have linked high saturated fats to an increased risk of heart disease.

[rae4osu]

good to know thank you!!!

[beautyjunky86]

well done girl ......dont get down about a small loss because it all adds up in the end.........

[rae4osu]

you're so very right! Thank you!

[WuddupSamm]

yes, so i had just started watching your videos may be you have tried this but if you haved; MORNING STAR SAUSAGES! mmmm so good! and nutritious! sooooo soooo SOOOO good trust me on this! i know like a bajillion health fact and dieting i love sharing with people so if you messaged me that'd be cool. when you were talking about the ice tea it remined of when my brother had a friend sleep over and he was like "i'm not hungry, i'm full i' m just....taste hungry" there are only so many char.imayuse!

[ErinHuggins]

Great job with the weight loss! Iʼm inspired! Cheers, Erin

[emeraldeyez22]

"Aren't they pretty?!" lol So funny! I just started watching your vids...very inspiring!! :) Raw almonds help with water weight I learned a few years ago! I am so gonna go try the Icebreaker thingies! :) Thanks and keep up the good work!

[princezgiggles08]

Im so proud of you for the weight loss I think you are so brave for doing this!

Keep up the good work

[SparkleLashes]

You look great. Raw nuts are awesome! My favorite are raw peanuts. You can buy a bag at walmart for less than $2. They are so delicious and so good for you.

[natneagle]

once again I'm singing as I listen to your vlog :)

Lookin' GREAAT!

I know what you mean about the exercise and how you lose weight - I need to do that too...going back to the gym ASAP!

Keep it up girl!

[PennyQuest]

I used to make my own peanut butter. I would be the $2 jar of roasted (unsalted) peanuts from Walmart, and blend away. In the end, yummy homemade peanutbutter without any added sugar or oil. I did it for my kids when they were little, but my blender was cheap and it wasn't going to last...it's best if you have an industrial one. Anyway, I buy only Natural peanut butter without any added sugar or oil. I wouldn't add those things to my blended pb...well, best of luck on your journey!